The Bar Method is a fun, safe, one-hour group workout that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. This method provides unique non-impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a recognizable "Bar Method body." The format of the class is interval training. We target all major muscles and/or muscle groups during each class and pair each exercise with a stretch to lean out the muscles. We pride ourselves on consistency and quality by delivering personalized attention that will maximize your time and results. Most recently, we were chosen as one of San Diego's Best Boutique Fitness locations in San Diego Magazine
: We have two studios and a luxurious locker room that supplies towels, razors, body wash, shampoo, hair ties, hair dryers and more.
Take the 40 day challenge! First time clients enjoy their first 10 consecutive days for only $10. Continue on for another 30 consecutive days for $100. After your initial 40 days, clients may continue on a monthly Club Bar membership or choose class packs.
Call 619-226-2301, book online or via our mobile app to secure your spot in class.
Check out our Facebook page
or visit our website
REVIEWS & TESTIMONIALS: Yelp!
and client testimonials
We hope to meet you soon!!
Allison McCurdy & the Bar Method Point Loma team
6am - 7:30pm