Mindful Movement Conditioning
Moving, flowing, breathing: body-mind exercises utilizing chair and mat work will restore balance and harmony, as well as increase strength, flexibility, and alignment. Classes will include variations of Pilates, Gyrokinesis®, stretching, and other somatic work.
Cost
$15
Dates and Times
- Thursday, Feb 5, 2026 10am - 11am
- Thursday, Feb 12, 2026 10am - 11am
- Thursday, Feb 19, 2026 10am - 11am
- Thursday, Feb 26, 2026 10am - 11am
- Thursday, Mar 5, 2026 10am - 11am
- Thursday, Mar 12, 2026 10am - 11am
- Thursday, Mar 19, 2026 10am - 11am
- Thursday, Mar 26, 2026 10am - 11am
- Thursday, Apr 2, 2026 10am - 11am
- Thursday, Apr 9, 2026 10am - 11am
- Thursday, Apr 16, 2026 10am - 11am
- Thursday, Apr 23, 2026 10am - 11am
- + 9 more
Location
San Diego Dance Theater
2650 Truxtun Rd