Mindful Movement Conditioning
Moving, flowing, breathing: body-mind exercises utilizing chair and mat work will restore balance and harmony, as well as increase strength, flexibility, and alignment. Classes will include variations of Pilates, Gyrokinesis®, stretching, and other somatic work.
Cost
$15
Dates and Times
- Thursday, Apr 9, 2026 10am - 11am
- Thursday, Apr 16, 2026 10am - 11am
- Thursday, Apr 23, 2026 10am - 11am
- Thursday, Apr 30, 2026 10am - 11am
- Thursday, May 7, 2026 10am - 11am
- Thursday, May 14, 2026 10am - 11am
- Thursday, May 21, 2026 10am - 11am
- Thursday, May 28, 2026 10am - 11am
- Thursday, Jun 4, 2026 10am - 11am
- Thursday, Jun 11, 2026 10am - 11am
- Thursday, Jun 18, 2026 10am - 11am
- Thursday, Jun 25, 2026 10am - 11am
Location
San Diego Dance Theater
2650 Truxtun Rd