Functoinal Mobility
This class is designed to warm-up and engage the body through low-impact, body weight movements that improve function, range of motion, mobility, and strength. The focus is controlled, grounded, and intentional. It is a great compliment to the Aging Creatively Modern class that follows.
Cost
$15
Dates and Times
- Tuesday, Aug 25, 2026 10am - 11am
- Tuesday, Sep 1, 2026 10am - 11am
- Tuesday, Sep 8, 2026 10am - 11am
- Tuesday, Sep 15, 2026 10am - 11am
- Tuesday, Sep 22, 2026 10am - 11am
- Tuesday, Sep 29, 2026 10am - 11am
- Tuesday, Oct 6, 2026 10am - 11am
- Tuesday, Oct 13, 2026 10am - 11am
- Tuesday, Oct 20, 2026 10am - 11am
- Tuesday, Oct 27, 2026 10am - 11am
- Tuesday, Nov 3, 2026 10am - 11am
- Tuesday, Nov 10, 2026 10am - 11am
- + 4 more
Location
San Diego Dance Theater
2650 Truxtun Rd