Fitness Directory

Fitness without Walls

"Fitness Without Walls Physical Therapy and Specialized Fitness Training offers physical therapy and post rehabilitation services in personal sessions as well as comprehensive fitness and weight release programs in private, small group and class settings. FWW is conveniently located in Liberty Station within Lifewellness Institute at 2448 Historic Decatur Road."

Phone: 619.523.2348
Website: www.fitnesswithoutwalls.com

2448 Historic Decatur Road
San Diego, CA 92106

Business Type:  

Fitness Together

No gimmicks, no overnight promises. Just plenty of real results. If gimmicks and fad diets worked, you'd see a lot more people in much better shape. The fact is, getting fit takes time, skill and focus. At Fitness Together Point Loma, we produce real results from one simple formula: one client, one trainer and one goal. With our customized fitness and nutrition programs and the help of your own certified personal trainer, you'll be taking the right steps to reaching your fitness goals. Greg Sterner, owner is a licensed Physical Therapist who is Board Certified in Orthopedics and has over 10 years experience in hands on physical therapy and personal training. Greg uses actual physical therapy techniques to improve his client's aches and pains while amplifying their fitness level no matter if they are a budding athlete or a senior looking for more energy, better mobility/balance and improved overall fitness.

Phone: 619.756.7500
Website: www.fitnesstogetherpointloma.com

2750 Dewey Road, Suite 101
San Diego, CA 92106

Business Type:  

San Diego Gymnastics

Conveniently located in the health and wellness building at Liberty Station, San Diego Gymnastics is the perfect place for your child to explore their talents.

Phone: 619.255.4277
Website: www.sdgymnastics.com

2751 Roosevelt Road, Suite 105
San Diego, CA 92106

Business Type:  

Riptide Soccer Club

"Riptide Soccer Club is based in Point Loma, which is a coastal community of San Diego, CA. Riptide Soccer Club is the Competitive Club Program affiliated with the Point Loma Soccer Association (PLSA), a Non-Profit Organization formed in 2009 and devoted to promoting the game of soccer. We are affiliated with California Youth Soccer Association South (Cal-South, U8-U18), US Club Soccer (USCS, U8-U18), and US Youth Soccer Association (USYSA), which in turn are affiliated with FIFA. Riptide SC provides the highest level of instruction and training to assist players of all ages in their development in the game of soccer. We strive to provide opportunities for any child who demonstrates in interested in playing competitive club soccer."

Email: riptideSC@gmail.com
Website: www.ritptidesoccer.org

2716 Farragut Rd
San Diego, CA 92106

Business Type:  

Pilates By The Bay

Pilates by the Bay's mission is to service the general public, artists, and cultural communities through pilates, fitness and therapy. They work with clients young and old, fit or unfit, as well as those with special needs to reach their goal toward better biomechanics wellness.

Phone: 619.300.5363
Website: www.sdpilatesbythebay.com

2590 Truxtun Rd., Suite 105
San Diego, CA 92106

Business Type:  

Performing Arts & Athletics Restorative Training Specialists

PAARTS is a multifaceted wellness studio designed to meet the many needs of performing artists and active individuals. PAARTS provides a professional and caring environment backed by 10 years of experience in the fields of health, fitness and injury prevention.

Phone: 619.225.5762
Website: www.paartssandiego.com

2560 Truxtun Road, Suite 206
San Diego, CA 92106

Business Type:  

Walkabout International

Whether you are a beginning walker seeking exercise, a newcomer to San Diego, a hiker looking for an experienced guide, or simply are interested in exploring San Diego with a congenial group, you'll find something of interest.

Phone: 619.231.7463
Website: www.walkabout-int.org

2650 Truxtun Road, Suite 110
San Diego, CA 92106

Business Type:  

United States Karate Academy

The US Karate Academy develops children and adults to be physically fit, mentally sharp, emotionally stable, and spiritually sound through martial arts.

Phone: 619.342.5548
Website: www.uskasandiego.com

2590 Truxtun Road, Suite 200
San Diego, CA 92106

Business Type:  

Bar Method

The Bar Method is a very intense, low impact 1 hour exercise class that integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance conditioning, and the science of physical therapy that quickly and safely reshapes your entire body.

Phone: 619-226-2301
Website: barmethod.com/sandiego

2751 Roosevelt Road, Suite 200
San Diego, CA 92106

Business Type: