FITzee offers Meals and Free Workouts

Greetings!

Happy Holidays… the FITzee team just wanted to remind you that not only does FITzee Foods sell amazing well balanced meals but we also offer in-store FREE workouts and workshops just for YOU!   

 

NO Gimmicks, NO Memberships, NO Commitments required! We are on a mission to make living a healthy lifestyle accessible to the community.    

 

In addition, we have some special workouts and workshops this December so make sure to mark your calendars.. All events below are FREE!*unless specified on the event.  

 

                                       12/2, Friday 

Day Dreams To Dollar$  starts at 7PM 

 A special seminar for personal trainers to help maximize their business in 2012!!  

Hosted by Andrew Klika & Evelyne Lambrecht

RSVP to Brett@fitzeefoods.com 

 Meet @ FITzee Foods  

 

 

12/5, Monday 

Grocery Market Tour starts at 5:30PM 

Meet @ FITzee Foods at 5:25PM 

 

 

12/12, Tuesday

Nutrition Workshop starts at 5:30PM 

Meet @ FITzee Foods at 5:25PM

 

12/7 & 12/14, 12/28 Wednesdays

Yoga with Tracie Sage   starts at 7PM    

12/28 Yoga with Sylvia  starts at 7PM 

Meet @ FITzee Foods at 6:45PM

* There will be NO YOGA class on 12/21. 

 

 

NEW 12/6 & 12/13 Tuesday 

FMS(Functional Movement Screening) & Soft Tissue Clinic  

For Everyday Athletes with Eric Isselin & Jaclyn Hannibal  

starts at 6PM

        Meet @ FITzee Foods at 5:45PM  

Learn: 

  • Soft Tissue Methods and Strategies (i.e. foam Roll, Tennis Ball, Stretch Rope, etc.)
  • What is FMS?
  • Importance of recovery and fueling your body right, plus more!   

12/3 & 12/17 Saturday

Full Body Workout with Joseph Morstad  from Strength & Nutrition

starts at 10AM  

Meet @ FITzee Foods at 9:55AM 

 

 

NEW 12/10 Saturday (DOUBLE HEADER)    

 FREE workout with I’m On A Mission FounderJenna Phillips, as seen on Dr. Phil and The Doctors Nutrition Workshop: New Year, New You: Get Your Ultimate Body in 2012 with Jenna Phillips, Dr. Lauren Noel & Evelyne Lambrecht 

Starts at 10AM-3PM

Meet @FITzee Foods at 9:55am

 *Early bird special: $25 –  

RSVP by December 7th tohealthcoachsd@gmail.com 

$35 at the door for the Nutrition Workshop, but the workout is FREE!  

  • Learn how common “health foods” are keeping you fat
  • The #1 food to include in your diet now
  • The top 5 energy zappers and how to replace them
  • Receive a 4-week meal plan to start your 2012 right
  • Lunch included by FITzee Foods  

 

Click Here to see the latest  FITzee Foods Calendar    

 

* All FITness levels welcome, Classes always meet at FITzee Foods  

(2445 Truxtun Road #109 San Diego,CA 92126)

Right next door to Verizon Wireless & Panera Bread 

 

** Bring yoga mat (for yoga nights), water, & towel!  

 

 

Get a Jump start on your New Year’s resolution and Join FITzee Foods as we kick off the GET FIT with FITzee 6 week Challenge, Begins on 1/9/2012  

Click Here to sign up & reserve your spot today!!